Movement Meditation for Body & Soul
-
Monday Morning HeartSpace
a unique conscious dance experience. freedom. space. release.
Your body, the navigator. Your heart, the creator.
Your dance, the canvas.
“Starting the week with Karen’s Monday classes has become one of my most important weekly rituals…” Laura L. San Antonio
MONDAYS 10-10:30 am ET livestream
first-timers, use NEW10 at checkout for 10% off -
Dancing the Gene Keys (45-min)
contemplating the week's Gene Key through movement, imagination, and emotions.
dancing the archetype. inhaling the oil allies.
exploring your story. sharing our hearts.
potent, playful, profound.
THURSDAYS 9-9:45 am ET- start date TBD
first-timers, use NEW10 at checkout for 10% off -
Lifedancing the Gene Keys - First Sundays
embrace the Shadow, release the Gift, embody the Siddhi.
conscious movement + emotional aromatherapy + HeartSpace conversation.
subtle guidance. original eclectic playlists.
empowering. expansive. inspired and inspiring.
FIRST SUNDAYS 9-11am ET livestream
FREE while we fine-tune the logistics
“Don’t [dance] to fix yourself, to heal yourself, to improve yourself, to redeem yourself; rather, do it as an act of love, of deep warm friendship to yourself. In this way there is no longer any need for the subtle aggression of self-improvement, for the endless guilt of not doing enough. It offers the possibility of an end to the ceaseless round of trying so hard that wraps so many people’s lives in a knot. Instead there is now [dance] as an act of love. How endlessly delightful and encouraging.”
— from Bob Sharples’ Meditation: Calming the Mind
“The circles of women around us weave invisible nets of love that carry us when we are weak and sing with us when we are strong.”
— SARK, Succulent Wild Woman